I’ve found that some of the best and most beautiful designs are simple and understated. This approach to design can be easy on the budget, your time and your well-being, I recommend it for individuals working with at tight budget or a small space.
There are 7 key ingredients for simple and awesome: (more…)
I describe myself as spiritual and not religious. I practice yoga and meditation because it seems to settle and center me. I also tend to eat and sleep better. I like being at peace and relish my quiet times. I am in a job that can become extremely noisy during the day, so I can’t wait to get home to my serenity.
I have often thought that I could enhance my practice and my state of being by creating a visual reminder that beckons me to my practice and that immediately settles my mind and my spirit. But creating an altar seemed to be more than what I wanted to do. Many altars seemed to be more distracting to me than settling, so I avoided them. Then, one day, while shopping for candles, I saw this painting. As soon as I gazed upon it, I took a deep breath and my shoulders relaxed. I knew this was the piece that my empty shelf was waiting for! The peaceful pose, the neutral colors and subtle contrast in line and texture settled my soul, so I brought it home. And now I gaze upon it, become completely relaxed and pull out my yoga mat for my practice, sometimes twice a day.
As a designer, this was a perfect piece because it represents my design aesthetic by complimenting the distressed furniture and the eclectic decor in the room.
Get out of bed about 10 minutes early. Don’t turn on the TV or the radio. Don’t check emails or voicemails. Go to that quiet space in your home download some relaxing music from and do a couple of simple stretches or yoga poses. Give yourself 10 minutes of peace this morning.