Another Type of Morning

Another Type of Morning

We all do it! We wake up in the morning thinking about what we need to accomplish in the hours ahead of us. Or we mull over the details of what happened to us the day before – good and bad. It’s the kids, or an ailing parent, or bills that need to get paid. It’s an inconsiderate manager or coworker, or a nagging headache. Our thoughts become perpetual, transforming from musings to realities, to full-on entities causing worry, anxiety and stress. As, the anxiety and the urgency of a day, that has yet to happen, heighten and we bolt out the door challenged to make something of that new day bringing some of the heaviness of those worries and anxieties with us. (more…)