Serenity Design DIY

$49.00 $39.00

This is my DIY approach to creating your stress-free space. You’ll receive my SCURT Design method – a nuanced design approach involving tips and tools to help you create a peaceful space conducive to your contemplative practice and  personal well-being.


The S.C.U.R.T. design method is based on research in both neuroscience and psychology. The objective is to help create stress-free environments that facilitate a commitment to serenity. It involves sensual triggers that signal you to stop, breathe, relax.

Because willpower alone is not enough . . we need to build a meditation room around silence and our contemplative practices.




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